Intermittent fasting too sort of took a hit when I picked up that cold- so I have to get back on that horse, so hopefully in February I can get back on that horse a little bit more effectively again. I think if I can get through February more consistently I'm going to try and take the next step. If I can control when I eat, then I have to start working on what I eat next.
So January is in the books and it went... okay. I got areas to improve on for February, but it wasn't a complete failure. Which brings us to the challenge. 1,556 miles from Duluth to Laredo (virtually, anyway) and here's my starting point:
All told for the month of January, I logged 102.9 miles on the old Big Pink Bike, which means I got about this far on my challenge:
Which is actually much better than I thought I'd do, to be totally honest about it. That's pretty good for a month of working. It also means that where I ended up looks like this:
One month down, eleven to go!